Features of a Sit-Stand Desk
Sitting for long periods increases the risk of diabetes, heart disease and death, researchers suggest.
New science shows very persuasively that standing up about every 20 minutes, even for only a minute or two, reduces your risks of developing diabetes and heart disease.
By standing up, you cause the big muscles in your legs and back to contract, which leads to an increase in certain enzymes that break up fat in the blood stream. You don’t have to jog in place or do jumping jacks. Just stand.
A very pleasant additional benefit is that standing up every 20 to 30 minutes also seems to prompt the body to burn calories, so you don’t gain as much weight from sitting at the office most of the day.
If you can stand up every 20 minutes — even if you do nothing else — you change how your body responds physiologically.
The difference between sit stand and height adjustable desks explained.
Often these two different types of desks get confused with each other, but simply put, a sit-stand desk you are able to change the height so you can sit down at your chair, but also fully stand up at the desk. Whereas a height adjustable desk won’t necessarily be able to get to a comfortable standing position for everyone.
Height Adjustable Desks
Sit-Stand Desks
The difference between A4 and Foolscap Explained
From suspension files to lever arch files, we explain what the differences are between each with pictures. Most companies choose the foolscap size, as it allows for more flexibility in when storing documents that have many sheets of paper.
Office Furniture Supplier: Choosing the Best for Your Business
When it comes to setting up a professional workspace, the importance of choosing the right office furniture supplier cannot be overstated.
Office furniture is more than just chairs, desks, and storage units. It plays a crucial role in creating a productive, comfortable, and aesthetically pleasing work environment.
A well-chosen furniture setup reflects a company’s brand, promotes efficiency, and ensures the well-being of employees. In this comprehensive guide, we will help you navigate the essential aspects of selecting the best office furniture supplier for your business needs.
Office Refurbishment Checklist
Office refurbishment is a crucial undertaking for businesses seeking to enhance productivity, boost employee morale, and keep up with the evolving needs of modern workspaces.
A well-planned refurbishment not only improves the overall functionality of your office but also positively impacts the aesthetic appeal and health of your employees.
This comprehensive office refurbishment checklist will guide you through each phase of the process, ensuring you cover all critical areas, from planning and budgeting to choosing the right contractors and final inspection.
Site Inspection Checklist
Our Site Inspection Checklist ensures all projects meet the highest standards in health, safety, and operational efficiency. It allows us to maintain best practices throughout every stage of the project. From access and site security, to documentation and welfare, every detail is covered.
